Tuesday, March 25, 2014

Vegan Teriyaki Chicken

Last night's dinner of my vegan version of teriyaki chicken, served over rice, and with a side of sautéed green beans was devoured by everyone, even our super picky 2-year old.  

Note:  For the "chicken", I used Beyond Meat which is easily the best chicken substitute available right now, in my opinion.   


1 TBSP cornstarch
1 TBSP water
1/2c white sugar
1/2c soy sauce
1/4c apple cider vinegar
2 cloves garlic, minced
1/2 tsp. ground ginger
1/4 tsp. black pepper
1 pkg. chicken substitute, chopped into bite-size pieces

1.  Preheat oven to 425*

2.  In a small saucepan over low heat, combine all ingredients except the chicken.  Allow to simmer, stirring frequently, until thickened.

3.  Add chicken to a prepared 8x8 baking dish and baste generously with the sauce.

4.  Bake, uncovered, for 45-50 min., turning and basting with extra sauce every 10 min.




















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